The Signs of Malnutrition

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Faulty nutrition resulting from malassimilation, poor diet or overeating
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This type of malnutrition is not observable because, for the most part, you don't feel sick. The dilemma with this form of malnutrition is that you don't realize that there is anything wrong until years later when your body starts to fall apart. A good example is an elderly women suffering from osteoporosis- the problem began years before the symptoms became manifest.


This type of malnutrition is sometimes observable. Your body might be low on one or more nutrients, but you go on living without any outright signs of sickness, except for sight behavioral changes you might experience from time to time, such as depression and fatigue.


People with this type of malnutrition can also be marginal or subclinical. The problem with obesity is that these individuals do not get enough required nutrients, while consuming too much of the wrong kind of foods. Often, their diets consist of fast foods, processed foods and high calorie beverages. These foods are very low in nutritional value and high in fats and sugars.


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Information on our site should not be misconstrued as giving therapeutic recommendations for any disease or symptom. It is not intended to provide medical advice which should be provided by a licensed medical physician. The intent of our articles are to inform individuals.